8 FOODS THAT REVERSE HAIR LOSS IN NO TIME!



reverse balding FI

If you notice your hair falling out in the shower, don’t panic. Most people shed about 50-100 hairs a day. This usually won’t cause noticeable hair loss, because new hair is growing in at the same time. But if you’ve started to notice thinning areas or bald spots, it’s because the cycle of growth and shedding has been disrupted.

variety of conditions can cause hair loss, including:

  • Family History – The most common cause of hair loss is a hereditary condition that usually occurs gradually and in predictable patterns, such as a receding hairline and bald spots in men, and thinning hair in women.
  • Hormonal Changes – Hormonal changes and imbalances can cause temporary hair loss. This could be due to pregnancy, childbirth or the onset of menopause. Hormone levels are also affected by the thyroid gland, and thyroid problems may cause hair loss.
  • Medical Conditions – Scalp infections and diseases that cause scarring can result in hair loss at the scarred areas.
  • Medications – Hair loss can be caused by birth control, along with drugs that are used to treat cancer, arthritis, depression, heart problems and high blood pressure.

hair loss

Hair loss can be frustrating. Getting to the root of the problem is the first step to finding a solution. Once you make sure your health is A-OK, try one of these natural remedies to help stop hair loss and promote the growth of healthy hair:

1. Licorice Root

Licorice root works to open the pores, soothe the scalp and help remove scalp irritations such as dandruff flakes. Licorice root can be used for dandruff, hair loss and baldness.

  1. Add 1 tablespoon of round licorice root to 1 cup of milk and 1/4 teaspoon of saffron.
  2. Mix thoroughly and apply the paste on bald patches before bed.
  3. Leave the solution on overnight, then wash your hair in the morning.
  4. Use this remedy once or twice a week.

2. Indian Gooseberry

Indian gooseberry, also known as amla, is rich in Vitamin C. A Vitamin C deficiency in the body can cause hair loss. The anti-inflammatory, antioxidant and exfoliating properties in Indian gooseberry can help maintain a healthy scalp and promote hair growth.

  1. Mix 1 tablespoon of Indian gooseberry and 1 tablespoon of lemon juice.
  2. Massage your scalp with the mixture, then cover your hair with a shower cap.
  3. Leave the solution on overnight, then shampoo your hair in the morning.

indian gooseberry

3. Aloe Vera

Aloe Vera contains enzymes that directly promote hair growth, while its alkalizing properties can help bring the pH level of the scalp and hair to a healthier level. Regular use of Aloe Vera can relieve scalp itching and inflammation, and reduce dandruff.

  1. Apply Aloe Vera gel or juice to the scalp.
  2. Leave it on for a few hours, then wash it off with lukewarm water.
  3. Repeat the process 3-4 times a week.

4. Chinese Hibiscus

The Chinese hibiscus flower promotes hair growth, and it can also be used to thicken hair, get rid of dandruff, heal split ends and prevent premature graying.

  1. Add 10 dried Chinese hibiscus flowers to 2 cups of coconut oil.
  2. Heat the solution until it comes to a boil, then strain to collect the oil.
  3. Apply the oil to your hair before going to bed, put on a cap, then wash your hair in the morning.
  4. Use this remedy several times a week.

chinese hibiscus

5. Fenugreek

Fenugreek is highly effective for treating hair loss, thanks to the hormone antecedents it contains that enhance hair growth and help rebuild hair follicles. Fenugreek also contains proteins and nicotinic acid that stimulate hair growth.

  1. Soak 1 cup of fenugreek seeds in water overnight.
  2. In the morning, grind them into a paste.
  3. Apply the paste to your hair and cover it with a shower cap.
  4. Leave the solution on for about 40 minutes, then rinse your hair.
  5. Use this remedy every morning for 1 month.

 

6. Beetroot

Beetroot juice contains protein, potassium and calcium, along with vitamins B and C, which are all essential nutrients for healthy hair growth.

  • Add fresh beetroot juice to your daily diet, along with spinach juice, alfalfa juice, lettuce juice and carrot juice to keep your hair healthy.

beetroot

7. Flaxseeds

Flaxseeds are rich in Omega-3 fatty acids, which can help prevent further hair loss while encouraging healthy hair growth.

  • Consume 1 tablespoon of freshly ground flaxseeds with a glass of water in the morning. You can also add flaxseeds to your salads, smoothies and soups!

8. Coconut Milk

Coconut milk contains protein and essential fats that promote hair growth and prevent further hair loss.

  1. Make fresh coconut milk at home by adding a freshly grated coconut to a pan of water.
  2. Let it simmer for 5 minutes, then strain.
  3. Once cool, apply the milk onto the scalp and in your hair.
  4. Leave the solution on for about 20 minutes, then wash your hair with shampoo.

Coconut oil has many amazing beauty uses, including as a hair mask that helps hydrate and strengthen your hair!

Sources:
Top 10 Home Remedies
Mayo Clinic
Organic Facts
Mercola
Hold the Hairline
Naturally Curly

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She Put A Long PVC Pipe Up On Her Wall And Grabbed The Spray Paint! The Result? GORGEOUS!

She keeps PVC pipes on her wall above the windows and the reason why is genius!

No matter what you’re trying to update, there’s always a way to make it an affordable version!

That’s what Shelley Detton from the blog, 7 Layer Studio, discovered when she decided to redo her office on an small budget.

Sometimes, the most expensive furnishings are the ones you don’t expect to be.

This is the case with drapes — and not just the curtains, but the curtain rods also!

“I didn’t want to spend a fortune on these walls, and I wanted the drapes to completely cover the space between the windows,” Shelley wrote on her blog post about the project.

So, she came up with a solution to use PVC pipes instead of rods!

“I knew I could get away with the 45 angle PVC couplers and the super cheap curtain rod brackets,” she wrote.

The rods needed to be long enough to cover the wall, which had two angles on it.

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Once she had them ready to go, Shelley decided to spray paint the PVC pipes black to make them look more curtain ready and less like a plumbing supply.

“I painted the pipes black with spray paint that’s especially designed for plastic, and I only had to buy two unfinished finials for either end of the curtain rods,” Shelley wrote.

Once the paint had dried, Shelley installed finials.

“I sprayed some of that expandable caulk sealant stuff into the open ends of the PVC, then taped the finials in place on the end before the foam had a chance to expand out the end,” she wrote.

When it had dried, and the pipes were connected, the only step left was to hang the ends of the rods up on the wall and rest the PVC pipe on top of it.

With some polka dot curtains in place, the project was finished!

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Up on the wall, no one would ever be able to tell that to so called “curtain rods” are in reality PVC pipes!

Gorgeous!

Find more details about the project here.

Source: http://goingviralposts.biz