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The Health Benefits of Lemon Water Are Just BRILLIANT

The Health Benefits of Lemon Water Are Just BRILLIANT
Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major health benefits of drinking warm lemon water is that it paves the way for losing weight faster, thus acting as a great weight loss remedy. A glass of lemon juice contains less than 25 calories. It is a rich source of nutrients like calcium, potassium, vitamin C and pectin fibre. It also has medicinal values and antibacterial properties. It also contains traces of iron and vitamin A.

11 health benefits of lemon are:

  • Boosts the Digestive System
  • Body Rehydration
  • Improves the Eyesight
  • Skin Glow and Smoothness
  • Liver Stimulation
  • Exceptional Potassium Source
  • Prevents Illnesses and Diseases
  • Reduces Inflammations
  • Regulates the pH Balance
  • Recharges the Metabolism
  • Substitutes Morning Coffee