Pickles are an amazing healthy food to eat when they are fermented naturally. They may not be delicious but as its health benefit are huge, it is worth eating them. A research done at the College of “William and Mary”, shows that eating pickles can greatly reduce anxiety and thus provide feelings of joy and happiness.
In the video below you have it explained in details why pickles are good for us. It is said that our stomach is like a second brain, thus scientists claim that the healthier the stomach is the healthier your brain will be.
” Serotonin” is called the compound found in our stomach which is responsible for our happiness and thinking. Eating pickles is known to highly boost this compound which in turn can improve our thinking and makes us feel happier.
Watch the video and get a wider understanding of this phenomenon.