Weather girl



SHARE ON FACEBOOK


Recommended Article


Here Is the KILLER of Obesity, With Just a Spoon a Day, You’ll Lose 30 Pounds in One Month!

The best proven way to lose some weight is to speed up the metabolism. Here are many natural foods that can help to achieve that but you need to pay attention to the spices as well.

There is a study by the scientist in the Iran’s Medical Science University where they divide the participants in to two groups with 88 women with extra pounds.

The women for three months had a healthy diet and they had less the 500 calories on a daily basis. The spices are the only difference among them. The 1st group had three grams of cumin, every day. They mixed the cumin with 140gr of yogurt and they consumed this every morning on an empty stomach while the 2nd group had yogurt without the cumin.

Here Is the KILLER of Obesity, With Just a Spoon a Day, You’ll Lose 30 Pounds in One Month!

After one month, women from the 1st group lost fourteen pounds more than the 2nd group (14.64% – 4.91% fat).

All of this is because cumin is high in filosterole that is able to prevent the cholesterol retention in the body. This is the main reason why this makes people lose extra weight and boosts the metabolism.